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Dr. Laura's Meaningful Psychological Services

Online Cognitive-Behavioral Therapy

Cognitive-Behavior Therapy, Mindfulness, CBIT, ERP, CBT-I, Behavior Consultation, and Treatment for Anxiety and Insomnia

Laura Van Schaick-Harman, Psy.D., BC-TMH



Healthy Screen Time for Families

Posted on May 24, 2022 at 3:30 PM

Many families have been struggling with managing screen time in their homes. It is important to consider several factors regarding the use of technology in your home. I have shared some resources below to help make decisions.




Your Child’s First Phone: Are They Ready? (American Academy of Pediatrics)



Kids & Tech: Tips for Parents in the Digital Age (American Academy of Pediatrics)



How can I help my child avoid eye and back strain from being on the computer? (American Academy of Pediatrics)*jybs79*_ga*MTU2ODg0ODkxNS4xNjUxMDAxMTQ2*_ga_FD9D3XZVQQ*MTY1MjIxNjgwOS40LjAuMTY1MjIxNjgwOS4w




My colleague and local psychologist, Dr. Anzalone, featured in the ABC special "Protect Our Children: Mental and Physical Stress" talking about the impact of screen time on kids and teens (last segment):



Glow Kids Tech Addiction Research



Resources from: Developed by APA Divisions







I hope these are helpful.

Categories: children, meaningful living