As we finish out 2021 and are reflecting on this very challenging year, I am hoping to share some caring thoughts. We have had a difficult year collectively and have grown weary, anxious, and depressed. Some have lost friends, family members, careers, relationships, and hope. We have adjusted our lives to evaluate risks and benefits for almost every aspect of our lives in order to make safe decisions.

I encourage you to lean into your faith, resilience, and support system. It is my hope that you work with your medical and mental health professionals and obtain accurate and truthful information so that you can make informed decisions. Limit your intake of media and reduce social media use.

We can do our part to heal our wounds, show compassion to one another, and provide support for those who need it.

Have a joyous holiday season! Even if you modify your usual celebrations, it can still be full of joy and love!