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Dr. Laura's Meaningful Psychological Services

Online Cognitive-Behavioral Therapy

Cognitive-Behavior Therapy, Mindfulness, CBIT, ERP, CBT-I, Behavior Consultation, and Treatment for Anxiety and Insomnia

Laura Van Schaick-Harman, Psy.D., BC-TMH

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Blog

Focus on Social Media and Teens

Posted on September 26, 2022 at 2:40 PM

 

In continuation of last month’s theme of healthy technology use, I am sharing some additional information focusing on social media.

 

 

This article discusses some of the concerns about social media use and teens: https://www.apa.org/news/apa/2022/social-media-children-teens?utm_source=linkedin&utm_medium=social&utm_campaign=apa-research&utm_content=youth-social-media

 

 

Social media can be very damaging to a child or teen’s well-being. Anxiety about checking likes/comments/post engagement, spreading of rumors, bullying, inappropriate content, ads, sharing of photos and conversations with unintended persons, etc. are hurtful and harmful. Ask a teenager how they feel about having social media and see their perspective on how it impacts their life. Please also remember, parental supervision of all online activity is necessary. Help your child to develop good habits with online activity. Review online safety information, remind them everything is treated as public and permanent, and consider delaying access to social media for as long as possible. Your child will really appreciate this down the road!

 

 

I hope you find this information useful.

Categories: children